When does the course start on July 8, 2026?

The event starts at 5:00 PM. According to the event entry, another course block is scheduled for the same evening.

Where does the event take place?

In the rehearsal room of Theater Traumbaum in KulturMagazin, Lothringerstr. 36 c, 44805 Bochum.

Do I need prior knowledge for Tai Chi and Yoga?

No. The course is individually adapted to the participating persons, and trial sessions and entry at any time are possible.

Is registration necessary?

Yes. Registration is required for participation; further information is available via email from the organizer.

Will the course take place in person?

Yes. The entry lists regular in-person dates at Theater Traumbaum and additionally online sessions via Zoom.

What is the cost of the event?

A specific ticket or course price was not mentioned in the verified sources. Fees will be communicated according to the organizer via email.

Gentle Movement, Clear Energy: Tai Chi and Yoga with Birgit Iserloh in Bochum

Name: Tai Chi and Yoga with Birgit Iserloh at Theater Traumbaum
Start: 2026-07-08T19:00:00+02:00
End: 2026-07-08T20:00:00+02:00
Location: Theater Traumbaum im KulturMagazin

With Calm Strength into the Evening: Tai Chi and Yoga with Birgit Iserloh at Theater Traumbaum

On Wednesday, July 8, 2026, concentrated body work meets an atmosphere full of calm, balance, and clear movements at Theater Traumbaum in Bochum. The course combines Tai Chi and Yoga into a soothing unit for all who seek mobility, stretching, strengthening, and relaxation in a protected environment.

Movement that Clears the Mind

Birgit Iserloh brings a lot of experience: She has been practicing Tai Chi for 41 years and Yoga for 15 years. This long-standing practice shapes the character of the offering. In the rehearsal room of Theater Traumbaum in KulturMagazin, two floors above everyday life, a space for conscious breathing, clean body posture, and flowing sequences is created.

Individual, Accessible, and Open for Entry

The unit is aimed at participants with varying prior knowledge. The difficulty level is individually tailored to the participants, and trial sessions and entry at any time are possible. This makes the offering suitable for both people discovering Tai Chi and Yoga anew and for those who wish to deepen their routine in a calm environment.

A Place with Focus and Atmosphere

The course takes place in the rehearsal room of Theater Traumbaum in KulturMagazin at Lothringer Straße 36 c in Bochum. The environment is designed for concentrated work and creates a calm foundation for precise movement sequences, conscious relaxation, and the transition between tension and release.

Important Notes for Participants

The event on July 8, 2026, starts at 5:00 PM. According to the event notice, registration is required. Further information on course fees can be obtained directly via email from the organizer. The offering also runs regularly on Wednesdays outside the NRW school holidays and is intended both in-person and online.

Anyone looking for an evening that combines body awareness, inner peace, and clear movement will find a strong, focused format with personal support and ample room for development here. Tai Chi and Yoga with Birgit Iserloh is an invitation to experience Wednesday evening consciously and strengthened.