When does the event take place?

The date is on 10/14/2026 starting at 5:00 PM at Theater Traumbaum in the KulturMagazin in Bochum.

Where exactly is the venue?

The event takes place at Theater Traumbaum in the KulturMagazin, Lothringerstr. 36c, 44805 Bochum.

Is registration required?

Yes, according to the event details, registration is required. More information can be obtained via email at info@theater-traumbaum.de.

What is the ticket price?

A specific ticket price was not clearly mentioned in the verified sources. Course fees will be announced by the organizer via email.

Is the course suitable for beginners?

Yes, taster sessions and beginners are welcome at any time. The offer is tailored to the participants.

Does the event take place indoors?

Yes, the course takes place in the rehearsal room of Theater Traumbaum in the KulturMagazin.

Tai Chi and Yoga in Bochum: Birgit Iserloh invites you to calm strength and balance

Name: Tai Chi and Yoga with Birgit Iserloh at Theater Traumbaum
Start: 2026-10-14T19:00:00+02:00
End: 2026-10-14T21:15:00+02:00
Location: Theater Traumbaum im KulturMagazin

Tai Chi and Yoga with Birgit Iserloh: An Evening for Calm, Balance, and New Energy in Bochum

At the Theater Traumbaum in the KulturMagazin on October 14, 2026, mindful movement meets a special course atmosphere. Birgit Iserloh combines Tai Chi and Yoga into a unit of stretching, strengthening, relaxation, and conscious body work – right in Bochum, with an open offer for taster sessions and beginners.

Gentle movements, clear structure, tangible effects

The format focuses on slow, precise movements and a calm training dynamic. Tai Chi using the small Beijing form or the 3-Family form meets Yoga focusing on flexibility and body awareness. The course is aimed at people seeking strength, serenity, and flexibility in a protected environment.

Training in the rehearsal room of Theater Traumbaum

The rehearsal room in the KulturMagazin creates an intimate setting for concentrated work. The environment matches an offer that focuses not on speed, but on quality. The closeness between the instructors and participants shapes the event, making it interesting for both beginners and regular attendees.

Mindful practice instead of competition pressure

Birgit Iserloh brings a wealth of experience: she has practiced Tai Chi for decades and Yoga for many years. This routine is felt in the structure of the offer, which is tailored individually to the group. Those seeking a flow of movement, inner calm, and conscious body work will find a program with real depth here.

Bochum cultural venue with sports value

Theater Traumbaum is known for cultural and educational work, but this date also showcases the physical-oriented side of the venue. The mix of training, relaxation, and professional guidance makes the evening a strong option for everyone wanting to experience movement holistically.

Conclusion: Tai Chi and Yoga with Birgit Iserloh promises a soothing event for body and mind in Bochum. Anyone looking for a calm, expertly guided evening with a clear focus on balance and flexibility should experience this event live.