When does the event take place?

The event is on 04.11.2026 at 5:00 PM at Theater Traumbaum in KulturMagazin in Bochum.

Where is the venue located?

The event takes place at Theater Traumbaum in KulturMagazin, Lothringerstr. 36c, 44805 Bochum.

What is the cost of participation?

A specific price is not mentioned in the verified sources. The course fees are communicated via email by the organizer.

Is registration required?

Yes, according to event details, registration by email is required.

Is the offering also available online?

Yes, the course is also offered alternately online via Zoom according to the event page.

Who is the offering suitable for?

The format is aimed at people who want to experience Tai Chi and Yoga in a calm atmosphere with a focus on flexibility, stretching, and relaxation.

Gentle Power at Theater Traumbaum: Tai Chi and Yoga with Birgit Iserloh

Name: Tai Chi and Yoga with Birgit Iserloh at Theater Traumbaum
Start: 2026-11-04T18:00:00+01:00
End: 2026-11-04T19:00:00+01:00
Location: Theater Traumbaum im KulturMagazin

Calm, Focus, and Flowing Movement at Theater Traumbaum

With Tai Chi and Yoga, Birgit Iserloh brings an offering to Bochum on November 4, 2026, that focuses on bodywork, breathing techniques, and inner balance. In the rehearsal room of Theater Traumbaum in KulturMagazin, an evening is created that does not rely on loud competitive atmosphere, but rather on precision, concentration, and the power of quiet movements.

Movement with Structure and Feeling

The program includes the Tai Chi forms “Little Peking Form” and “3FamilyForm” as well as Yoga with an emphasis on flexibility, stretching, strengthening, and relaxation. According to the event page, the practice is individually tailored to the participants and is aimed at those who appreciate calm, clear movement work. This is where the special tension of this format lies: Each sequence builds neatly on the previous one, and each breath carries the next posture.

A Place that Supports Concentration

Theater Traumbaum in KulturMagazin has been established for years as a place of performance and work for creative formats in Bochum-Gerthe. The rehearsal room on the second floor creates a protected atmosphere in which movement sequences can operate without pressure and without show effects. For Tai Chi and Yoga, this is the ideal stage: quiet, manageable, and focused on mindfulness.

Dates, Style, and Participation

The course takes place on Wednesdays outside of school holidays in NRW on a two-week rhythm, also online via Zoom. Taster sessions and entry are possible at any time, and registration by email is required. Birgit Iserloh herself refers to her many years of experience with Tai Chi and Yoga, which lends the format professional credibility and continuity.

Why This Date is Special

For those looking for an evening of conscious movement, flexibility, and mental relaxation in Bochum, this offering is a strong address. Instead of haste, there is controlled dynamism; instead of noise, the clear language of one's own body. Those who want to experience Tai Chi and Yoga live will find a date here with substance and pleasant calm.

A concentrated movement evening that addresses both body and mind awaits at Theater Traumbaum. Anyone looking to get into Tai Chi and Yoga or deepen their own practice should mark this date in Bochum.